Somatic Practices for Healing Stress and Trauma

A beautiful blog post podcast from Dr. Arielle Schwartz. Combining tips for daily practice.

Clearing trauma energy to enter the Spiritual Heart.

Just Beautiful

A great listen for all our selves.

Maggie

Published by Maggie

Working together collectively, for the common good. We are all in this together. There is no Planet B. As we heal ourselves, we heal each other.