Hello and welcome here

Offering Counselling and Energy Healing.

Whatever got your attention and enabled you to land here today, I wish you a warm welcome to my website.

If there is anything here that grabs your attention or you feel attracted to know more – please either text or email me in the first instance. I will follow up with a free 20/30 minute arranged zoom call to allow us both to know If it’s the right time to come to therapy, if it’s safe enough to attend just now and if we both feel we can work together.

Slàinte Mhòr, Maggie

This means Good Health in Gaelic. To ourselves and all our relations.

Integrative Counselling

Working with Trauma

My Counselling journey started with gaining a Diploma in Psychodynamic Counselling and it’s now an amazing 21 years since I began that training.

I have always had a special interest in working with people who have experienced Trauma or difficult early attachment in their lives.

To enable me to understand and work with clients who have had these experiences, I have added to my original training with extensive, training. CPD and work experience.

Sensorimotor Psychotherapy Level 1 & IFS Level 1 & 2.

CPD that includes -Brainspotting, Level 1 & 2, Looking through the Eyes of Dissociation with Sandra Paulson. A few CPD courses with Deirdre Fay including Becoming Safely Embodied and several trainings on the Comprehensive Resource Model CRM, with Lisa Schwartz.

IFS and Sensorimotor Psychotherapy are both mindful based Trauma therapy models.

This work is currently online via zoom.

Internal Family Systems Therapy

I have completed IFS Internal Family Systems Level 1 & 2. more about IFS here https://maggiecostella.com/internal-family-systems-2/

Usui & Angelic Reiki

My Reiki training began in 2003 and I trained to Reiki Master Level in Usui Reiki. Along side my Counselling I love my enegy work practices. I have added other Reiki Master attunements along the way, but the main one is Angelic Reiki.

Reiki can be delivered online as Distance Reiki – and I hope to recommence face to face sessions in early 2022.

Shamanic Practitioner

I have completed 2 Shamanic Practitioner courses between 2014- 2017. Although I am not offering specific Shamanic Practitioner sessions at present. This training helped expand my world view and allowed me a bigger picture understanding of consciouness and energy work. Shamanism enhanced my understanding that we are all related – Mitákuye Oyás’iŋ (All Are Related) from the Lakota langauge.

Working Creatively

I like to work creatively in sessions- if your drawn to do that, this includes drawing, repesenting parts with objects, shapes, colours and other creative ways of externalising them and getting to know them.

It’s always an honour and a priviledge to begin and continue to work with someone at this deep transformative interpersonal level.

Helping you get to the heart of the matter

My work for now is online. I am based in Fife, Scotland. I am insured to practice with clients from the UK.

Supervision via an IFS lense 2022 –

I also hold a Certificate in Supervsion from COSCA and have been practising as a Supervisor since 2018. I hope to start offering Supervison through an IFS lense in 2022.

Face to Face work

I hope to be able to offer face to face work in early 2022.

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I am a Registrant (Accredited) member of National Counselling Society (NCS) and as such work to their code of ethics and practice in my Counselling.

I am also a member of the BCMA, which is the professional body that covers my energy healing practice.