Welcome, whats on offer?

Counselling/ Psychotherapy, Supervision & Energy Healing.

 Please note these current changes to my practice:

I am introducing online counselling, via zoom, this can be short or long term, or in groups of sessions, spaced evenly apart.

I am also offering short time face to face work, this can be from DD2 or PH2, spaces limited, and by mutual arrangement.

After October 2019, I will no longer have my Dundee office.

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Before we get into the page content here, let’s take a moment to be curious about what brought you here today, to this page and these words?

  • People seek professional help, when life is difficult, perhaps it’s your symptoms that bring you here today and they are currently difficult for you to manage.
  • Or perhaps your personal circumstances have changed and/or there is upset in your life.
  • This might be present moment upset or related to the past.

All of my work is about attunement to the person sitting in front of me (you!) and exploring ways to work together that result in you having your needs met, in current time and space. I work mindfully with compassionate enquiry, I have 17 years of experience working as a qualified counsellor/psychotherapist, working in many different settings.

I also have a broad range of training and techniques we can explore, to find a best fit and way of working together, in a safe, secure therapeutic space.

This integrative and relational way of working forms the basis of my practice.

Into this space, you might begin or continue to explore, what is currently causing you difficultly or upset in your life and/or how that might relate to the past, and/or what techniques you can learn to help to make that, easier, better or changed.

It’s all about you and your well being, working holistically, with your whole body system, your physical, mental, emotional and spiritual bodies

 

  • COUNSELLING/PSYCHOTHERAPY
  • I have a special interest in working with people who have experienced  big “T” or “t”, trauma or abuse in their lives.
  • I work with Young People from age 11 & Adults.
  • I am an experienced Counsellor/Psychotherapist qualifying with my first Diploma in 2003
  • Since 2011 I have specialised and concentrated my training and CPD attending various events and courses to help me work with people who have experienced Trauma.
  • These include, workshops and training with : Deirdre Fay, Sensori-motor psychotherapy, Sandra Paulson, Brain spotting, CRM, Comprehensive Resource Model, and IFS (Internal Family Systems).
  • I offer the opportunity to work creatively, allowing safe expression and holding of deep unconscious material, that is beyond words or from an early pre-verbal period in your life.
  • Therapies can be taken individually or in a combination that best suits your needs, it’s always your choice, whats included or not
  • I am currently training in IFS, Internal Family Systems. The Internal Family Systems Model is an integrative approach to individual psychotherapy developed by Richard C. Schwartz. It combines systems thinking with the view that mind is made up of relatively discrete subpersonalities each with its own viewpoint and qualities.IFS for more info click here.I find it links well to my shamanic and healing work. It’s about identifying, asking permission and  working with our various parts or subpersonalities. Helping them to unblend, unblend is the IFS word for disentangle. To allow our self led, persona to shine through, self led, core self, divine, are all different words for the same thing. It allows our light to shine as we become self led, and not led by our false selfs, old scripts or neurobiology.

bacp logo 2015

  • SUPERVISION
  • I have recently qualified as a supervisor, and now am happy to offer supervision for people in all modalities, counselling/psychotherapy or energy healing.
  • I’m really enjoying this added dimension to my practice, I am currently working with trainee and experienced counsellors, who work with either young people or adults and all age clients who have experienced trauma.

new office 17

 

  • ENERGY HEALING
  • I have been practising the loving art that is Reiki since 2003. Individual Reiki energy healing sessions are available, these can and shamanic elements, depending on your specific needs on the day.
  • In the last 4 years, I have also completed 2 training courses in Shamanic Healing and offer seasons as a Shamanic Practitioner. The knowledge and wisdom I have gained on these courses, totally informs the basis of all my practices, in that we are all one.
  • I work holistically, with the whole body, offering healing for body, mind and soul.
reiki person
working with the chakra system, allows clearing and cleansing of the whole body and helps you be more balanced

 

♥Helping you to help yourself ♥

© Permission is granted to link to this website but NOT to copy any part of it.

 

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