Here at Internal Family Systems & Energy Healing I have some spaces opened up for Adult IFS or Counselling sessions, UK and online only at the moment.

I offer Internal Family Systems (IFS), Counselling & Energy Healing- see below for more information. Thank you.

Diving deep, within – Are you ready? In my experience Internal Family Systems is a fabulous psycho/spiritual model of therapy and I would like to add how much I enjoy working with it, both personally and professionally.

Equally, I offer Counselling. I been practising as a Counsellor for over 25 years. In the main I work with people who have experienced Trauma, but not exclusively. My work is relational, as often it was in relationship or as a result of lack of relationship, where our current difficulties began. It makes sense to me then that working together in relationship can help repair and allow change to happen.

Massive thanks to all people everywhere “doing their work”. As we gently begin to meet, befriend, clear and disentangle those parts of us that are ready to change and are not yet aware time has changed or moved on.

Together we raise our vibration and the vibration of the collective as we dive deep and change our Internal Family System.

Internal Family Systems

I have over 25 years experience working in the Counselling/Psychotherapy field, starting off with a Diploma in Psychodynamic Counselling, which led to many other different trainings, to enable me understand and to work with people who have experienced Trauma.

Other training I have completed, that is relevant to my current practice includes – Polyvagal theory, sensorimotor psychotherapy & psychodynamic theory and practice.

Link to main IFS WEBSITE here: https://ifs-institute.com

Counselling

Psychodynamic Counselling was my first Diploma, other models I include in my work are sensorimotor psychotherapy, Polyvagal theory, IFS. I work mindfully with compassionate awareness.

I have and hold experience in:

Working with people ages 8-80 plus

Working with Trauma – personal, generational, cultural, past life, this life

Soul loss resulting from Trauma

Mental Health issues, I hold Internal Family Systems (IFS) Level 1 and 2 qualifications and have practised this psycho-spiritual model of therapy since 2018.

Working as a Counsellor in various settings: In various voluntary sector agencies, in GP surgeries, schools and self employed.

❤️Working at relational depth these past 25 plus years.

I have also trained and include in my practice: Polyvagal theory, sensorimotor psychotherapy & psychodynamic theory and practices.

Internal Family Systems & Energy Healing

Energy Healing, page is coming soon. I offer-

Reiki

Shamanic Reiki

Ancient Eygyptian energy healing

Here at Internal Family System & Energy Healing –I am offering therapeutic sessions, that are empowering, working energetically with energy and frequency.

Some more details about what this includes can be found below:

Helping you to identify and disentangle from what’s not yours to hold.

Working somatically, with the body and with what it is trying to tell us. Somatic symptoms are often one way, non verbal parts of us try to communicate.

Helping bring in Self energy. That is energy that is not a part of you. Self just is.

Helping you be connected to a curious, compassionate place, seeing the world with clarity- some of the qualities of Self.

Self energy can be found in Nature, it can also be Spiritual but doesn’t have to be.

Helping parts of you come back to present time like a Soul retrieval practice.

Holding a new vision, A new you.

Therapies can be combined, if this interests you please get in touch and we can explore how this might work for you.

Contact me-

Please get in touch via the website Contact page to book or find out more information.

For IFS work, I work with Adults online at the moment.

A complimentary pre therapy chat online will be required, I use the protonmail platform.

Energy Healing Sessions can be in Person if local to me here -I am based in Fife, Scotland.

All of my training experience and years of practice are combined to find a way to work with you, that will be just right on the day.

My pronouns are she/they and I am neurodivergent. I also have dyslexic tendancies and if you are part of the Grammar Police

Costs

My costs are displayed here below:

Internal Family Systems (IFS) £60-80

Counselling £50-60

Shamanic Reiki £60

All sessions are 50-60 minutes long.

I have 2 concession places available at any given time, if you are unable to pay suggested costs, please reach out.

Longer sessions can be negotiated and priced accordingly

Namaste.

Thank you.

I am a member of COSCA for my IFS/Counselling Practice.

https://cosca.org.uk/guidance-policies/complaints/complaints-general-information

For Counselling clients. If you are unhappy about any aspect of my work, please feel free to discuss this with me in the first instance. If we cannot find a common agreement, you may refer to the above link to COSCA complaints procedure page.

Disclaimer-

According to UK legislation, complementary therapies are not a substitute for mainstream medical treatment. I do not claim to cure or diagnose illness and it is your reponsibility to check with a GP or a qualified Medical person regarding diagnosis and treatment options.