Contact me

Contact via email at top of page or try Contact form. Many Thanks.

Internal Family Systems (IFS) & Energy Healing

Here at Internal Family Systems and Energy Healing, I have some spaces opened up.

Working with Adults, online and other options, just ask!

Hello and welcome.

I offer various therapies, which are listed here:

πŸ’«Internal Family Systems (IFS),πŸ’«Integrative Counselling,πŸ’«Reiki, πŸ’«Shamanic Reiki, πŸ’«ISET Energy Healing, πŸ’«NEW – Chakra Mentoring (Group Work) coming soon.

πŸ’«Diving deep, within – Are you ready?

The hardest step is reaching out, if you are reading this it looks like you are ready to take action, that’s amazing.

Please see the contact form or email me here to organise a video call. Thank you.

Internal Family Systems (IFS) & Counselling

Link to main IFS WEBSITE here: https://ifs-institute.com

Energy Healing- is now here- https://cosmicshamanicans.wordpress.com

Testimonials

For lots more information about my Counselling/IFS work, click here. It will take you to my Counselling Directory profile. Thank you.

https://www.counselling-directory.org.uk/counsellors/maggie-costella?_hash=82e81eff8fdb5188cbadaa4754e41b0adc3108568125a7f65fece0475d932f94

Ring the Bells

That still can ring

Forget your perfect offering.

There is a crack in everything

that’s how the Light gets in.

Leonard Cohen

Unfinished Business

It’s my experience that seeking and attending any type of therapy is about exploring our unfinished business and that, most therapeutic work is the work of grief or loss or change. Any or all of these, that were not witnessed, held, seen or believed.

All our unresolved life experiences and our early attachment patterns are deeply etched in the neuroplasticity of our brains, it’s hard wired if you like.


These patterns repeat physiologically and make us who we are in the present moment time and result in current symptoms. If our symptoms and these old patterns or ways of relating are triggered, this is usually what drives us to seek help.

Sessions

IFS/Counselling Sessions are in the main weekly, however, fortnightly sessions may also be possible.

I hold professional membership with COSCA (Counselling & Psychotherpay in Scotland)

Energy Healing are available as one sessions or a block of sessions or attending regularly for maintenace.

Other times days may be available for one of sessions, just ask?

Creative

Creativity is one of my super powers, I really enjoy being creative in my work and if this is for you we can include this in our work together.

Working creatively, I use a variety of creative means, to enable clients to have a better understanding of their current situation e.g. drawing, visualisation and naming parts -all of which help externalise the issue and allow meaning that is beyond words.

You may have noticed, I have Neurodivergent parts who find the written word challenging.

My pronouns are she/they.

Please get in touch

If you feel connected to anything written there, please don’t hesitate to be in touch and we can organize a a complimentary zoom call, to begin to explore if it feels right to begin to work together.

With best wishes, Maggie

Massive thanks to all people everywhere “doing their work”. As we gently begin to meet, befriend, clear and disentangle those parts of us that are ready to change and are not yet aware time has changed or moved on.

Together we raise our vibration and the vibration of the collective as we dive deep and change our Internal Family System.

Here I am with saying hello!

I have and hold experience in:

πŸ’«Working with people ages 8-80 plus

πŸ’œWorking with Trauma – personal, generational, cultural, past life, this life

πŸ’œ Soul loss resulting from Trauma

πŸ’«Mental Health issues, I hold Internal Family Systems (IFS) Level 1 and 2 qualifications and have practised this psycho-spiritual model of therapy since 2018.

πŸ’«Working as a Counsellor in various settings: In various voluntary sector agencies, in GP surgeries, schools and self employed.

❀️Working at relational depth these past 25 plus years.

πŸ’«I have also trained and include in my practice: Polyvagal theory, sensorimotor psychotherapy & psychodynamic theory and practices.

Costs

My costs are displayed here below:

Internal Family Systems/Integrative Counselling Β£50/55/60

All sessions are 50-60 minutes long.

Namaste.

Thank you.

I am a member of COSCA for my Counselling/IFS Practice.

https://cosca.org.uk/guidance-policies/complaints/complaints-general-information

For Counselling clients. If you are unhappy about any aspect of my work, please feel free to discuss this with me in the first instance. If we cannot find a common agreement, you may refer to the above link to COSCA complaints procedure page.

Disclaimer-

According to UK legislation, complementary therapies are not a substitute for mainstream medical treatment. I do not claim to cure or diagnose illness and it is your reponsibility to check with a GP or a qualified Medical person regarding diagnosis and treatment options.

πŸ•‰

                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                           

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