developing an attitude of gratitude and a powerful awareness of being in the now

How do I do that? Lets start at the very beginning. Its a very good place to start. We simply get our internal magnifying glass out and begin to notice, moment by moment sensations and feelings within us. Just try it here now, read through first then try. Find a quiet space where you willContinue reading “developing an attitude of gratitude and a powerful awareness of being in the now”