Here @Energy Healing Options ~ I am working from a heart centred place & with my Guides and teachers of the Light, I offer individual & group energy healing sessions.
I work from 2 locations, from my home base nr Cupar where days and times vary, JUST ASK! but Mainly Tuesday & Friday.
NEWVENUE *Starting New Year 2026 & once a month on Friday from 2.30pm at the Basement Studio, 12 St. Catherine Street, Cupar. Dates so far are 23/01/26, 20/02/26 and 20/03/26.
Please get in touch via the website here Contact to book or find out more information.
Group sessions are currently paused.
Energy Healing Options
Here at energy healing options, I work intuitively with the body, in a somatic way.
The Cosmic Shamicans, my guides & teachers of the Light.
Wanted me to give you an update about my work. Here it is:
There is something shamanic in all my sessions.
I have a shamanic soul.
(I am also neurodivergent, with dyslexic tendancies).
I am offering empowering 1 2 1 sessions. Working in individually co- created energetically attuned vibrational space.
My work is held in that inbetween place, a place of mystery, a place of magic, a place of transformation, a place of presence.
The liminal space.
It’s here in that transitional rhelm, that changes are possible.
Big changes or more subtle change, those guides and helpers of the Light are in charge of that.
Not you, not I.
It’s a place of pure potential.
It may take more than one meeting.
But it will allow, what is exactly right for you in those precise, present moments.
We are working soul to beautiful soul.
All of my training experience and years of practice are combined to find a way to work with you, that will be just right on the day.
I have and hold experience and qualifications in:
Working with people ages 8-80 plus
Working with Trauma – personal, generational, cultural, past life, this life
Soul loss resulting from Trauma
Mental Health issues, I hold Internal Family Systems (IFS) Level 1 and 2 qualifications and have practisedthis psychospiritual model of therapy since then, starting in 2018
As a Counsellor, working at relational depth these past 25 years.
I have also trained in Polyvagal theory, sensorimotor psychotherapy & psychodynamic theory and practices.
I have completed various Shamanic Practitioner & Advanced Shamanic Trainings with over 10 years experience.
Also quite a few different Energy Healing Trainings in different modalities, with over 20 yrs experience, Reiki, Ancient Eygytian energy healing..
I am offering sessions, that are empowering, enabling clearing, working energetically with vibrational.
Some more detail about what this includes can be found below:
Helping you to identify and disentangle from what’s not yours to hold.
Working somatically, with the body and with what it is trying to tell us. Somatic symptoms are often one way, non verbal parts of us try to communicate.
Helping you cultivate the energy of Self. (Something of a higher vibration than yourself, it can be Spiritual but doesn’t have to be)
Reconnecting parts of you to your Divine Self.
Helping parts of you come back to present time as a Soul retrieval practice.
Helping you be connected to a curious, compassion place, seeing the world with clarity.
A new vision, A new you.
I am working from a Holistic place, in any given session, we will explore what will works best for you on the day! Using a combination of all my therapy experience and training.
Other times
We are looking for ways to help ourselves regulate our Nervous Systems and manage our current mental health issues, we can work with that too.
These symptoms and issues are often ‘just’ parts of us that are unrecognised and unintegrated in our systems and are ‘acting out’ as ways to get our attention. It’s often a big relief for those parts and for you, to know that. And also to know ‘we are not going mad’.
Blessings on this new day.
Contact me via my website contact form.
or I have a social page @Energy Healing Options
I work with Adults in person and online. A free pre therapy chat by zoom may be necessary.
UK mostly but oversees considered. 
Link to Therapy Directory Profile-
https://www.therapy-directory.org.uk/therapists/maggie-costella
What people are saying:
In person & Distance Energy Healing Client
Maggie’s passion and genuine extraordinary care combine with her wealth of experience and natural intuition to provide a truly wonderful unique healing experience.
Also this comment received after a distance Healing session-“I’m just awake again as I came in/out during the session, but then must have fallen deeper around the mid point. Definitely drifted somewhere throughout. Have woken quite pleasantly – wasn’t feeling too well today but feeling a good layer of it lifted now.”
Scott 2025
Distance energy healing.
“I had an incredible amount of heat surging up and through me. That settled then, my cat tapped at the door to join me, she came in and settled and stayed on my belly.
Then it felt like things were winding down as the session came towards the end.
What a lovely experience thank you.”
Female client November 2025.
Energy Healing by distance
“Yes still receiving until about 5mins ago! Very powerful..thank you 🙏
Firstly heart chakra pulsing then it moved down to solar plexus/sacral, then back up again towards the heart. Quite noticably came in waves, causing a pulse or vibration at each chakra.
Many thanks
Sending love,
Sandra 2025″
Hello!
~ The Cosmic Shamanicans~
My Guides and Teachers of the Light are known collectively as the Cosmic Shamanicans.
A diverse, quirky! off course group of Light Beings, who assist me in all of my work.
Different Helpers will come forward depending on your situation and the work required.
They include: My Shamanic Guides & Power Animals & Sacred Helpers from Temple space long long ago, Angels & ArchAngels.
I may include Crystals, Oracle cards, essential oils and incense and Mama Sister Sage, to help me in my work.
My pronouns are she/they and I am neurodivergent. I also have dyslexic tendancies and if you are part of the Grammar Police, you may find you wish to correct my writing style.
Disclaimer-
According to UK legislation, complementary therapies are not a substitute for mainstream medical treatment. I do not claim to cure or diagnose illness and it is your reponsibility to check with a GP or a qualified Medical person regarding diagnosis and treatment options.
Get in touch
If anything here gets your attention and you are interested to know more please get in touch via the contact form.
Costs
I have a sliding scale for all sessions. Asking you to pay what you feel is affordable to you.
Ancient Egyptian Energy Healing £50/55/60 per 60 minutes
Reiki £40.00 per 60 minutes
Shamanic Reiki £50/55/60 per 60 minutes
Longer sessions eg 90 mins would be £75/80/90.00
Consessions available.
Group Work
Group work is on hold at the moment.
Namaste.
Thank you.
Saorsa
Saorsa…. Scottish Gaelic for Peace. Peace. Peace. It can also mean redemption and liberty. Pronounced – Say-or-sa
Peace, Peace, Peace. 🕉🕉🕉 Om Shanti,Om Shanti, Om Shanti.
I am a member of COSCA for my Counselling, Internal Family Systems work, from which I am now retiring and not taking on any more new clients.
https://cosca.org.uk/guidance-policies/complaints/complaints-general-information
For Counselling clients before I retire from this work. If you are unhappy about any aspect of my work, please feel free to discuss this with me in the first instance. If we cannot find a common agreement, you may refer to the above link to COSCA complaints procedure page.
~Energy Healing Options~ 
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