Tag: creativity
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IFS Internal Family Systems
IFS, Internal Family Systems, utilises the wisdom of self. IFS categorises self into these 8 words begining with C. CALMNESS COMPASSION CURIOSITY CLARITY CONFIDENCE COURAGE CREATIVITY CONNECTEDNESS. For me yes, these all work, but it’s the last one that really stands out. Connectedness. Why not, take amoment now to connect to self? If your busy […]