IFS, Internal Family Systems, utilises the wisdom of self. IFS categorises self into these 8 words begining with C. CALMNESS COMPASSION CURIOSITY CLARITY CONFIDENCE COURAGE CREATIVITY CONNECTEDNESS. For me yes, these all work, but it’s the last one that really stands out. Connectedness. Why not, take amoment now to connect to self? If your busyContinue reading “IFS Internal Family Systems”
Author Archives: Maggie
from Matt Licata
And somehow become more wholePosted: 18 Mar 2019 07:01 AM PDTWe are relational beings with open, sensitive, tender hearts and mirror neurons and offer one another so much. To listen carefully and attune deeply to what our brothers and sisters are feeling and how they are making meaning of their experience. To not dismiss or shameContinue reading “from Matt Licata”
Angelic Reiki
I am super excited to now offer ANGELIC REIKI. I have completed level 1 & 2 and Maser/Teacher. I am happy to be offering ANGELIC REIKI sessions. I have a sliding scale for Reiki sessions, 25/30/35 pounds per session. ANGELIC REIKI continues to flow and heal after a treatment for at least 20 days, thereforeContinue reading “Angelic Reiki”
a great read…blog spot
http://alovinghealingspace.blogspot.com/ a fabulous blog, by Matt Licata
I’m in a motivational mood
Don’t look back, your not going that way. I’ve been working with clients today and exploring, neuroscience and brain plasticity, rewiring the brain. ” Neurons that wire together fire together”. by Neuropsychologist Donald Hebb first used this phrase in 1949 to describe how pathways in the brain are formed and reinforced through repetition. Hence my motivationalContinue reading “I’m in a motivational mood”
Triggered
*Caution sensitive content* Triggered -It’s absolutely not any fun. Your central nervous system has been highjacked, by a past event(s) and in that moment, part(s) of you are stuck back there, replaying those emotions, sensations, or whatever other way they present that is specific to you, your past and the age(s) it happened at. OneContinue reading “Triggered”
Dadirri
Dadirri I found an article on social media, (there is a link at bottom of the page). About an indigenous approach to healing trauma with an aboriginal practice known as Dadirri. Here in this first video Miriam Rose Ungunmerr Baumann talks about it- It really inspired me and got me thinking about what I doContinue reading “Dadirri”
Meditation & Stress Reduction
Meditation & Stress Reduction, it’s good for us on so many levels. I have been practising meditation and teaching it in groups for over 25 years. If you are interested to try this individually or in a small group just ask and it can be arranged. Costs dependant on numbers. I am currently teaching mindfulness andContinue reading “Meditation & Stress Reduction”
Grammar Police
If you are a member of the grammar police, stay tuned. As a dyslexic writer, I try, I really try to get the grammar right, to not misspell, or put comas in the wrong places. Alas all of this is beyond my fuddled brain plasticity. Its not something I can improve. Believe me I tryContinue reading “Grammar Police”
Attuned vibrational healing, tuning into love….
Its not so much that we cant feel those primal emotions, its that we run from them. Or our fear does. We fear feeling them again as the situation that originally set them up, was fearful and in beginning to re-member or get in touch with that, It re=lights up in our brain circuitry andContinue reading “Attuned vibrational healing, tuning into love….”
