CRM The Comprehensive Resource Model

I have just returned from another fabulous 4 day training with Lisa Schwarz and the Comprehensive Resource Model. This is the 4 th training event I have completed in this modality. I have attended an introduction day, basic CRM and Core Self training.

At the heart of this model is a way of working that offers a positive attuned relationship with the therapist, my way of saying that is that I am working from my heart centre. ❤

See the breathwork page here for examples of breathing that are taught with this model. In particular I like the heart breathing exercise.

Why not try them and see what works best for you it’s  a great resource to help manage symptoms.

I cannot recommend highly enough CRM and it’s unique creative way of working that reaches the parts other models don’t get too. Reminds me of a certain beer advert. 🙂

CRM can help with the following.

  • PTSD and Complex PTSD
  • Big T and small t Trauma
  • Physical and emotional trauma
  • Difficult early attachment to primary caregiver
  • Being an unmothered child
  • Loss
  • Generational Trauma work
  • Chronic medical conditions
  • Addictions
  • Anger and rage problems
  • Stress
  • Anxiety and panic

Published by Maggie

Working together collectively, for the common good. We are all in this together. There is no Planet B. As we heal ourselves, we heal each other.

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