CRM The Comprehensive Resource Model

I have just returned from another fabulous 4 day training with Lisa Schwarz and the Comprehensive Resource Model. This is the 4 th training event I have completed in this modality. I have attended an introduction day, basic CRM and Core Self training.

At the heart of this model is a way of working that offers a positive attuned relationship with the therapist, my way of saying that is that I am working from my heart centre. ❤

See the breathwork page here for examples of breathing that are taught with this model. https://maggiecostella.com/breathwork/ In particular I like the heart breathing exercise.

Why not try them and see what works best for you it’s  a great resource to help manage symptoms.

I cannot recommend highly enough CRM and it’s unique creative way of working that reaches the parts other models don’t get too. Reminds me of a certain beer advert. 🙂

CRM can help with the following.

  • PTSD and Complex PTSD
  • Big T and small t Trauma
  • Physical and emotional trauma
  • Difficult early attachment to primary caregiver
  • Being an unmothered child
  • Loss
  • Generational Trauma work
  • Chronic medical conditions
  • Addictions
  • Anger and rage problems
  • Stress
  • Anxiety and panic

http://comprehensiveresourcemodel.com/

see the link here to the CRM website for more information.

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