In my 25 plus years working as a Counsellor, I have trained in various different counselling models, these include Internal Family Systems (IFS) Level 1 & 2, Diploma in Psychodynamic Counselling, Sensorimotor Psychotherapy Level 1, Egan & in Polyvagal Theory. For me IFS is a psycho-spiritual model which contains some practices that are similar to … Continue reading Internal Family Systems & Counselling