In my Counselling work, I have trained in various different counselling models, these include Internal Family Systems (IFS), Psychodynamic Counselling, Sensorimotor Psychotherapy Level 1, Egan & in Polyvagal Theory. IFS is one of the fastest growing therapy models worldwide today. Richard Schwartz developed the model, with the aid of his clients over 40 years ago. … Continue reading Internal Family Systems & Counselling