I am excited to be adding walk and talk sessions to what’s on offer here starting January 2022. Walk & Talk Therapy sessions with Nature adding another layer of containment to the therapeutic process.
Following a successful assessment for attending therapy right now and a risk assessment in regard to walking and talking sessions in an outside space.
These sessions will be in person, local to my postcode, KY15. I have 2 favourite outside venues in mind. It will be your reponsibility to get to the venue, other venues may also be possible, but again these would have to be risk assessed before starting.
.Please get in touch if you are interested.
This is something I have been planning for a wee while.
Walk and Talk sessions.
Offering a sedate walk, in a place of nature, route to be risk assessed and discussed.
Nature offers an additional layer of therapeutic support, nature allows gentle movement, a slow pace and time to pause and notice what’s going on around you.
Therefore it’s mindfull too and good for regulating the nervous system.
All of that plus the opportunity to explore an issue you may be experiencing or to help manage current symptoms.
These sessions will cost the same and run for 50/60 minutes same as an online session or a face to face session. See more here – https://wordpress.com/page/maggiecostella.com/3381
I have a sliding scale of payment options.
These sessions will cost the same as an oline session or face to face session. I have a sliding scale for payment, see page here