Trauma Healing Sessions, Fife

Trauma Healing Sessions, Fife Trauma Healing Sessions, Fife. Combining IFS inner journey work & Reiki energy healing practices together in the same session. I am very much enjoying working with IFS, both professionally and personally. I beleive it really does get to the heart of the matter.

I work online from base here in Fife Scotland, UK.

How does this work?

Working with the body (somatically) and with whatever part of you makes themself know in the session, the part can be approached via a talking session or in a reiki session.

Asking for a part to make itself known to you – parts can do this in several ways and for each of us it would be different. Some of the different ways parts present are – as an emotion, a thought, an image, a sensation, a voice or some words.

In the session we would be exploring this in present time , starting with if it’s the right time to work with it.

By setting an intention at the start of the session, you offer a direction for possibilty, via an opening or a pathway, that can be followed as the session unfolds.

The parts that hold the emotion/memory/sensation/words/voice etc., are also the parts that hold the Trauma, or unregulated emotion of a previous upset in your past.

This results because -as at the time of the original incident(s) it wasn’t safe enough to be fully present. The body has excellent coping mechanisms for these parts, and they become incomplete, fragmented memories, stored as implicit memory.

You may experience these parts as current upset or disregulation in you life.

Working together in sacred space, you can begin to get to know them again. And it is possible for them to come into present time and become integrated explicit memory.

These sessions combine my Counselling and Energy Healing Practices. Although I don’t offer specific Shamanic healing sessions. I have also completed 2 certificates in Shamanic Practice these sessions, can include elements of Shamanic Practice.

More info. on Trauma, Counselling here – https://maggiecostella.com/trauma-counselling/

Trauma Healing Sessions, Fife

If these words are resonating with you and you are curious? I will say a bit more – what are these sessions. The aim of the sessions as with all my work – is to help you work with and through your T(t)rauma, past upset or difficult current emotions or symptoms.

Whilst, counselling/psychotherapy, or IFS and energy healing all work equally well as individual sessions. Combining them here as Trauma Healing Sseeions, Fife offers additional dimensions to the sessions. I believe together, these offer the potential for extra healing opportunity, as we are working on different levels of your being at the same time. This would be different according to your needs on the day, but would include -the physical, emotinal, mental and spiritual aspects of self.

Trauma Healing Sessions Fife are based in Scotland, these sessions are availalble online.

Once Covid is more managed I hope to extend this work back to face to face work.

Helping you get to the heart of the matter.

inner journey work
Trauma Healing Sessions, Fife. (unknown image credit).

Combining IFS inner journey work & Reiki energy

Adds another level of support to the healing process with energy healing targetted to those specific places in the body, where the part might reside.

We will be curious? about the work, accepting of what comes up, work slowly, mindfully, with compassionate enquiry.

And show appreciation for all parts who come forward to be known.- All parts are welcome. is the catch phrase of the model founder Richard Schwartz.

You can find out more about Internal Family Systems here – https://ifs-institute.com/ In the development of the IFS model, Richard Schwatz the founder was influenced by various people.

One of these people was a shamanic practitioner. I believe IFS to be along the same lines as Shamanic work. Which is why offering it as journey work, and combining it with energy healing really works for me and makes sense to my parts.

If this sounds like something you areinterested in. please get in touch, via email or text,. My details are on the contact page. Thank you.