Resources/Links

 

http://www.itsgoodtotalk.org.uk/therapists/in/bd1c3b/tayside/perth/maggie-costella

http://www.counselling-directory.org.uk/counsellors/maggie-costella

http://www.findatherapy.org/account/profile.asp

www.dfay.com Deidre Fay- from her website. The work I do arises out the cauldron of my life.  What I know is grounded in   my own healing as well as rigorous training as a psychotherapist looking for answers and ways to help others navigate this often difficult terrain.

I have attended several of Deidre’s training workshops here in Scotland and with TTiS.

I know what it’s like to make that journey.  I did it dealing with my own history of trauma and as I searched for answers to relational and attachment issues.

I have attended several of Deidre’s training workshops here inScotland, with TTiS.

www.ttis.org.uk  Since 2011 I have attended a great deal of Trauma Training with Trauma Training in Scotland- here is a link to their  website.

https://www.reikipages.co.uk/listing/united-kingdom/city-of-dundee/dundee/usui-reiki-and-reiki-with-the-angels/

Reiki pages listing

 

 

www.soulshaping.com

Jeff Browns website. Author of SOULSHAPING. Check his website for Jeff’s new books-Ascending with both feet on the Ground, & Love It Forward!

http://www.amazon.co.uk/Complex-PTSD-Surviving-RECOVERING-CHILDHOOD/dp/1492871842

A book about Complex PSTD, From Surviving to Thriving by Pete Walker. Written in lay terms it helps people to understand their symptoms.

https://www.amazon.co.uk/8-Keys-to-Eliminating-Passive-Agressiveness/dp/B00FJRV34G

Another easy to read book that explains the dynamics of passive aggressive behaviours.

 

http://www.dharmaocean.org/meditation/learn-to-meditate/learn-to-meditate-awakening-the-heart/

 A really good resourceful website, with lots of free tracks ( you can also make a donation ) helping you to learn to meditate or for those more experienced enabling you to deepen your practice.

 

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