Here are some of the creative ways that we might work together (if you choose) to aid the work.
- sand play/tray
- breath work
- guided meditation, relaxation/restorative sessions
- learning to meditate
- shamanic journeying
- representing parts of self or others, with shells, stones, or toys
- using background music or drumming
- essential oils
- sounds baths
- all of which can aid your healing on every level of your being, working holistically, with body, mind and soul.
Jamie Sams Quote~
“When we heal ourselves, others are healed. When we nurture our dreams, we give birth to the dreams of humankind. When we walk as loving aspects of the Earth Mother, we become the fertile, life-giving Mothers of the Creative Force. When we honor our bodies, our health, and our emotional needs, we make space for our dreams to come into being. When we speak the truth from our healed hearts, we allow life abundant to continue on our Mother Planet.”
― Jamie Sams,