Be-ing Creative

Here are some of the ways that we can work together with ( if you choose) to aid the work.

  • sand play
  • breath work
  • visualisations
  • mindfulness
  • drawing
  • representing parts of self or others, with shells, stones, or toys
  • using background music or drumming
  • candles
  • essential oils
  • crystals
  • mantras

we are human beings, not human doings…..

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